A Heart To Heart Conversation

Corporate stress, which includes pressures from long work hours, tight deadlines, and high productivity demands, is increasingly recognized as a serious health risk. This stress not only affects mental well-being but also has significant effects on heart health. Chronic workplace stress has been linked to a variety of cardiovascular issues, including high blood pressure, heart…

Heart failure is often associated with older adults, but an increasing number of young people are being diagnosed with this serious condition. As life expectancy rises and healthcare improves, it may seem surprising that more young adults are being affected by heart failure. However, various lifestyle factors and underlying health conditions have led to a…

Prevention is better than cure: Over the years, our lifestyles have changed, and that has increased our exposure to various health problems like diabetes, high cholesterol and blood pressure, thyroid, and the worst of them all – heart conditions. A regular heart check-up can help prevent major heart diseases or problems. A heart check-up helps…

Taking care of your heart is essential for living a long and healthy life. Your heart works tirelessly, pumping blood and oxygen to every part of your body. With cardiovascular disease being a leading cause of mortality worldwide, nurturing your heart becomes paramount for overall well-being.  From maintaining a balanced diet to incorporating regular exercise…

Smoking is known to have numerous harmful effects on the body, but it is especially damaging to the cardiovascular system. The cardiovascular system includes the heart, blood vessels, and blood, and is essential in providing oxygen and nutrients throughout the body. Smoking, whether directly or secondhand, significantly increases the risk of various cardiovascular diseases (CVD),…